Sport Smoothies by Fern Green

Sport Smoothies by Fern Green

Author:Fern Green
Language: eng
Format: epub
Publisher: VeloPress


Cacao is among the highest plant-based sources of iron.

Blood stimulating Protein boosting Skin enhancing

Place all the ingredients in a blender and blend until smooth.

TROPICAL TURMERIC

Serves: 1 | Preparation: 5 minutes

YOU NEED

1 cup coconut water • 1 cup pineapple chunks

½ banana, peeled and chopped • ½ avocado, pitted and peeled

½ teaspoon ground turmeric

Turmeric contains curcumin, which is a natural anti-inflammatory.

Skin enhancing Vitamin boosting Immunity boosting



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